DAY SIXTEEN: Today I made the decision that this week I would try as many new recipes from the book as possible (many include ingredients that aren’t available here, even in the finest Health stores, or the recipe requires a vegetable dehydrator. I do not have a vegetable dehydrator.) So today I tried the Thai “Peanut” Sauce Vegetables and it was absolutely delicious! Dusted off an old Yoga dvd and spent 45 minutes of my afternoon bending, stretching and relaxing.
DAY SEVENTEEN: Hit the gym this morning for a really epic cardio work out. Stuck closely to the diet and watched a few movies – generally a great day!
DAY EIGHTEEN: Today I woke up and downloaded a guided meditation, which got me off to a great start this morning! Totally motivated, I hit the library and the grocery store. Made some Southwest Black (red kidney) Bean and Roasted Sweet Potato Burger patties that I ate with some brown rice and guacamole – delicious! It was one of the first meals I’d eaten on the diet where more than just the grains were cooked, and it was a lifesaver, because all morning I’d been craving something hot and savoury. May have had them for lunch and dinner…
DAY NINETEEN: HOME STRETCH E’RBODY! Am really just very excited about finishing this thing. Had another burger or two today, they’re really good!
DAY TWENTY: So close! My skin is particularly glow-y today, and I’m feeling really great today. Have been putting lots of effort into relaxation and meditation in the last few days and it’s really paying off, I feel so Zen.
DAY TWENTY-ONE: Considering this my first day off the cleanse, especially since when I went to the markets this morning the juice lady wasn’t there, so I had a crepe instead, then we had a some baguette for lunch and delicious Grill’d burgers for dinner… And a few drinks after that. Felt really tired and lethargic in the afternoon and the drinks went straight to my head, although that isn’t surprising.
DAY SEVENTEEN: Hit the gym this morning for a really epic cardio work out. Stuck closely to the diet and watched a few movies – generally a great day!
DAY EIGHTEEN: Today I woke up and downloaded a guided meditation, which got me off to a great start this morning! Totally motivated, I hit the library and the grocery store. Made some Southwest Black (red kidney) Bean and Roasted Sweet Potato Burger patties that I ate with some brown rice and guacamole – delicious! It was one of the first meals I’d eaten on the diet where more than just the grains were cooked, and it was a lifesaver, because all morning I’d been craving something hot and savoury. May have had them for lunch and dinner…
DAY NINETEEN: HOME STRETCH E’RBODY! Am really just very excited about finishing this thing. Had another burger or two today, they’re really good!
DAY TWENTY: So close! My skin is particularly glow-y today, and I’m feeling really great today. Have been putting lots of effort into relaxation and meditation in the last few days and it’s really paying off, I feel so Zen.
DAY TWENTY-ONE: Considering this my first day off the cleanse, especially since when I went to the markets this morning the juice lady wasn’t there, so I had a crepe instead, then we had a some baguette for lunch and delicious Grill’d burgers for dinner… And a few drinks after that. Felt really tired and lethargic in the afternoon and the drinks went straight to my head, although that isn’t surprising.
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